Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you or someone you know is experiencing mental health difficulties, consult a professional.
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Category Archives: mind & body
When you think about the term “health,” what first comes to mind? Physical health? Mental health? Many people place more of an emphasis on physical health, but mental health is just as important. In fact, mind and body are more connected … Continue reading