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Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you or someone you know is experiencing mental health difficulties, consult a professional.
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Tag Archives: anxiety
Mental Health Month Post #1
By Zakeriah Thomas Ever since I was a young child I knew I was different. As if I just saw the world either move too fast or too slow. I had a lot of problems growing up. From my random outbursts, … Continue reading
Introspection & Self-Care
This past fall I began my first semester of graduate school as a Clinical Mental Health Counseling student. It was a stressful and exhausting semester since I was working part-time and choreographing a high school musical on top of being … Continue reading
Posted in My Story
Tagged anxiety, depression, end the stigma, mental health, mental illness, self-care
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Guest Post by Kate Topp
Don’t allow the fear and lack of education from others make you feel like a burden. Don’t allow them to tell you that you are ‘faking’ your illness. You know that something is wrong. You know within yourself that you … Continue reading
Guest Post by @aadawareness
My name is Marley Puckett and my friend, Emily Adams, and I are from Broad Run High school in Ashburn, Virginia and we are in FCCLA, which is a student run organization with its main focus as family. We complete … Continue reading
Posted in Guest Post
Tagged anxiety, anxiety awareness, awareness, depression, depression awareness, mental health, mental illness
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Guest Post: Mental Illness Stigma at Work by Stephanie Shantz
I’ve lived with mental illness for my entire life. When I was little and visitors came by, I would dash to my room and hide for hours, too fearful of interaction with people I did not know well. On one … Continue reading
Posted in Guest Post, stigma
Tagged anxiety, bipolar disorder, depression, end the stigma, mental health, mental illness, social anxiety, stigma, workplace
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My Story, Part 1: Looking Back
“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.” —Anatole France My story will come in installments … Continue reading
Posted in My Story
Tagged anxiety, change, depression, end the stigma, mental health, mental illness, social anxiety, struggle
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