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Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you or someone you know is experiencing mental health difficulties, consult a professional.
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Tag Archives: negative self-talk
Negative self-talk is something that many people deal with, but there are ways to challenge those negative thoughts. I dealt with negative self-talk all the time when I was struggling with depression and anxiety, but learning to recognize the negative … Continue reading
Posted in Uncategorized Tagged end the stigma, mental health, mental illness, negative self-talk, negative thoughts 4 Comments