If you're in a crisis, call the National Suicide Prevention Lifeline, available 24 hours a day, every day, at 1-800-273-TALK (8255). All calls are confidential.
Tag Archives: self-care
Introspection & Self-Care
This past fall I began my first semester of graduate school as a Clinical Mental Health Counseling student. It was a stressful and exhausting semester since I was working part-time and choreographing a high school musical on top of being … Continue reading
Posted in My Story
Tagged anxiety, depression, end the stigma, mental health, mental illness, self-care
Leave a comment
end the stigma 