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Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you or someone you know is experiencing mental health difficulties, consult a professional.
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Tag Archives: self-care
Introspection & Self-Care
This past fall I began my first semester of graduate school as a Clinical Mental Health Counseling student. It was a stressful and exhausting semester since I was working part-time and choreographing a high school musical on top of being … Continue reading
Posted in My Story Tagged anxiety, depression, end the stigma, mental health, mental illness, self-care Leave a comment