end the stigma

End the Stigma is a community that provides education, resources, and discussion about many mental health topics. Mental health stigma is unfortunately still very prevalent in our society, and many people suffer because of it. Stigma has many negative effects on people experiencing mental health issues, such as feelings of shame, and this can cause people not to seek the treatment that they need.

Share your story. Educate. Speak up. Challenge perceptions. Be brave. You are not alone! Let’s end the stigma of mental health.

Disclaimer: Unless otherwise noted, our blog posts are not written by mental health professionals. If you are experiencing mental health problems, talk to your doctor or a mental health professional. If you or someone you know is in a crisis, you can call the free and confidential National Suicide Prevention Lifeline at 1-800-273-TALK(8255).